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When You Can't Be At Our Dental Office!

Improve Your Dental Home Care

Dr. Sanjay Dhir

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We provide our patients and their families with the knowledge they can rely on to care for their mouths at home and keep their smiles looking and feeling fantastic.

At Dhir Dentistry in San Diego, California,

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Clean the sides of each tooth and any other areas that may harbor bacteria (such as the gums and tongue). We recommend using a soft-bristle brush and fluoride toothpaste at least twice a day.

Tip 1: Brush thoroughly and consistently.

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Make flossing a part of your dental hygiene routine. Each time, use at least 18 inches of floss.

Tip 2: Floss regularly and thoroughly.

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It's also a good idea to rinse after drinks because you don't want the sugars in many drinks to soak your teeth.

In addition, we suggest rinses when you cannot brush while on the go.

We are here to lower your chance of getting traumatic diseases through behavioral suggestions because lifestyle choices significantly influence your oral health.

Call us at

to make an appointment with Dr. Dhir.